You Ken-Do It: Healthier Choices One Meal at a Time
A Simple Plant-Based Cookbook Powered by Ken-Do Spice
Ready to make healthier choices without giving up flavor? You Ken-Do It is the ultimate beginner-friendly guide to eating well—one easy, delicious meal at a time.
This plant-based cookbook is packed with simple recipes, no-fuss ingredients, and practical tips to help you confidently shift toward better eating habits—whether you're just starting or want to add more wellness to your plate.
At the heart of this journey is Ken-Do Spice. Our healing, flavor-rich blends make every dish taste as good as it feels. Created with herbs known for their wellness benefits, it’s more than a seasoning, it’s your secret weapon for flavorful, nourishing meals.
 
Inside You'll Find:
Easy, everyday plant-based recipes
Quick prep with minimal ingredients
Tips to make healthy eating feel natural, not overwhelming
Ideas for using Ken-Do Spice in every dish
Simple substitutions
 
 Perfect for:
Plant-based beginners
Busy home cooks
Fans of holistic nutrition
Anyone looking to eat well without sacrificing taste